MONKEY JITS
Brazilian Jiu-Jitsu Training For Self-Defense, Fitness and Personal Mastery!
OUR APPROACH
MAT - STREET - LIFE
Team Monkey Jits focuses on the true intention of Brazilian Jiu Jitsu. Performance based classes that highlight playfulness, exuberance, and having a great time while learning about yourself and your body. We believe first and foremost Brazilian jiu-jitsu is a ‘MARTIAL’ Art. We therefore ensure that we focus on teaching our students how to successfully defend themselves with their jiu-jitsu skills. As such, we present a cutting edge, up to date, proven approach to self-preservation training.
We focus on helping our students, through the art of Brazilain Jiu-Jitsu, to take the lessons learnt on the mat and achieve massive success off the mat in their lives. After all, that is what the true spirit of martial arts should be about!
Jiu-Jitsu at our Academies focus on equal part self-defense training, learning the Art of jiu-jitsu, while developing the inner game skills to Flow through life.
Our classes are personally challenging, but not hypercompetitive. We want you to push yourself, but have fun at the same time.
We have a zero Meathead Policy on our mat. Training is challenging, but always safe!
BENEFITS OF BJJ
Get fit, learn self-defense
Jiu Jitus is a excellent way to get fit. It is one of the most effective martial arts around.
Develop your ability to deal with pressure
Relaxing under pressure allows you to better conserve your energy and plan your next move. Brazilian jiu-jitsu practitioners tend to focus on mastery, making them more likely to demonstrate adaptive behavior when facing adversity.
Personal Mastery
After training in BJJ for an extended period of time you’ll have an impressive list of successes when sparring or competing which will help build confidence.
FOCUSED ON YOUR SUCCESS
OUR METHOD
MAT - STREET - LIFE
Our trainers are all under the direct supervision of Professor Rodney King, a fourth degree black belt in Rigan Machado Brazilian Jiu Jitsu. He was the first BJJ Black Belt in South Africa, as well as one of the founders of the art in this country.
Our structured classes will move you from a novice student to an advanced student when you learn the Art of Brazilian Jiu-Jitsu from us.
With Academies in over 15 countries around the world – our coaches are world-class.
FIND A GYM - MEET THE TRAINERS
Centurion - Jacques Wagner
1st Degree Black Belt
"We teach the everyday guy and gal to take control of their lives and to learn functional Martial Arts, built on solid research from neuroscience and mindfulness."
https://crazymonkeycenturion.co.za/